Chicken & Orzo Salad with Zingy Basil Vinaigrette


The best part of this recipe is its versatility. Easy to make enough to serve a crowd or a smaller crew, can be served warm or chilled, and it’s a very flexible recipe based on the vegetables you have on hand! Not to mention, you can even prep it a day early if you're a guest wanting to bring a meal up or a host trying to get something off the to do list!⁣

Chicken & Orzo Salad with Zingy Basil Vinaigrette⁣

The best part of this recipe is its versatility. Easy to make enough to serve a crowd or a smaller crew, can be served warm or chilled, and it’s a very flexible recipe based on the vegetables you have on hand! Not to mention, you can even prep it a day early if you're a guest wanting to bring a meal up or a host trying to get something off the to do list!⁣

Ingredients (for 2, multiply based on number of people you're serving)⁣

2 boneless skinless chicken breasts⁣
1 medium zucchini⁣
1/2 bag of fresh or frozen peas⁣
1 package of orzo⁣
1 cup arugula⁣

Chicken rub:⁣
1/2 Italian blend ⁣
1/4 teaspoon garlic powder⁣
1/4 teaspoon cumin⁣
1/4 teaspoon brow sugar⁣
Salt and pepper to taste⁣

Basil Vinaigrette:⁣
1 lemon⁣
1/4 cup chopped fresh basil⁣
1 tsp honey⁣
3/4 cup olive oil⁣
1/4 cup white wine vinegar⁣
1 shallot - minced⁣
Salt & pepper to taste⁣

How-to:⁣

1. In a small boil, combine all vinaigrette ingredients and whisk until well combined. Set in the fridge until serving.⁣
2. Bring water to a boil in a medium pot, cook orzo as directed on the packaging. Once cooked, strain and set aside.⁣
3. For the chicken, there's no strict rules here. Feel free to cook however you prefer. We typically drizzle with olive oil, rub with a combination of garlic + Italian herbs + cumin + brown sugar +salt + pepper, and then throw them on the BBQ (approx 6 mins per side, med high heat). Once done, remove from heat and set aside.⁣
4. Prep your chosen veggies by lightly steaming them - we still want a bit of that fresh crunch to them!⁣
5. Last but not least, put it all together & serve!⁣

And there you go, an easy recipe bursting with fresh flavours sure to turn into a weekend favourite!

Check out our Reels for a mini tutorial!!